Discovering the magic of NOW

In modern day society we are go go go, always moving at such a frantic pace, doing 5 things at once while our mind is thinking about something else. That could be the past, the future, or perhaps what you’re going to eat for dinner later. I have found even if I am at home, […]

Read More

Everything I did for the first time in 2016

2016 was a year of enormous transformation for myself. I learnt so much about life and about myself. I went out of my comfort zone and did so many things for the first time so I thought I would make a list of all the things I did for the first time in 2016. Some may […]

Read More

How to be vegan in Peru/South America – A simple guide

As I set out to travel around Peru my biggest concern without a doubt, was what I was going to eat. I was worried about getting sick, finding vegan food, staying healthy and not turning to junk food. It is safe to say I was a bit of a worrier. Having been so strict with my diet […]

Read More

The hike that changed my life – Goodbye Chronic Fatigue Syndrome

As I sat over my bowl of oatmeal and stared out over the beautiful mountains above Huaraz I was seriously questioning wether to hike up the mountain with my 3 friends. About 10 minutes before they were due to leave I had swayed towards staying and not pushing myself as I hadn’t been feeling too […]

Read More

Synchronicity or Coincidence?

Do you believe things happen by accident? That the synchronicity in your life is mere coincidence? Well I used to. I was always one of those people who said show me and I will believe rather than believing and having faith that I would be shown – a sceptic you could say. In the past […]

Read More

The importance of gratitude.

So on the 27th of June I embarked on a trip which I couldn’t have even thought about this time last year. It shows how far I have come in such a short space of time and it is a reminder to me that anything is possible.   Obviously, having Chronic Fatigue Syndrome absolutely sucked […]

Read More