In modern day society we are go go go, always moving at such a frantic pace, doing 5 things at once while our mind is thinking about something else. That could be the past, the future, or perhaps what you’re going to eat for dinner later. I have found even if I am at home, […]
I was recently lucky enough to work with plant medicines once again. Whilst working with San Pedro, we all moseyed on down to the local woods to have some quiet time with our plant friends. Pusanga is known as a “magic perfume”. It is also known as “the love medicine of the Amazon”. Through collecting […]
As I set out to travel around Peru my biggest concern without a doubt, was what I was going to eat. I was worried about getting sick, finding vegan food, staying healthy and not turning to junk food. It is safe to say I was a bit of a worrier. Having been so strict with my diet […]
As I sat over my bowl of oatmeal and stared out over the beautiful mountains above Huaraz I was seriously questioning wether to hike up the mountain with my 3 friends. About 10 minutes before they were due to leave I had swayed towards staying and not pushing myself as I hadn’t been feeling too […]
In September 2012 I embarked on a journey that would ultimately change my life. This is the story of my diet from the past 4 years. From barely being able to walk with Chronic Fatigue Syndrome/M.E to claiming my life back on a plant based vegan diet and beginning to travel the world. Just to […]
Fear. What is fear? We let fear paralyse us and make us feel powerless. First you must acknowledge that you are not powerless, and it is time to take your power back. First of all, let me point out that fear can be a useful emotion. It lets us know when something is dangerous, its innate, […]