Discovering the magic of NOW

In modern day society we are go go go, always moving at such a frantic pace, doing 5 things at once while our mind is thinking about something else. That could be the past, the future, or perhaps what you’re going to eat for dinner later. I have found even if I am at home, […]

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The importance of gratitude.

So on the 27th of June I embarked on a trip which I couldn’t have even thought about this time last year. It shows how far I have come in such a short space of time and it is a reminder to me that anything is possible.   Obviously, having Chronic Fatigue Syndrome absolutely sucked […]

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